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Managing Menopause- World Heart Day

September 16th 2017

In August, we had organized Go Red for Women Program at Hotel Annapurna, although not much of participation was seen-we did receive appreciation. One of them invited JMT to conduct similar program for the population in Bhaktapur-as they required such information.

 

Therefore, grabbing the opportunity JMT organized a huge program on the occasion of the World Heart Day for 390 women in Bhaktapur with the support from Sangini Sahakarya on 16th September, 2017.

 

The speakers for the day were the experts from their respective fields:

  1. Prof. Dr. Bhagawan Koirala- Women and Heart
  2. Ms. Sunita Rimal, Program Coordinator- Nutrition (Nepal Youth Foundation)- Healthy eating habits
  3. Dr. Jyoti Bhattarai Endocrinologist- Managing Menopause
  4. Ms. Narmada Devkota, Clinical Psychologist (Kanti Bal Hospital)- Coping with the Stress
  5. Ms. Sagina Bhandari, Yoga Instructor- Yoga for women

 

The eminent speakers “Shared their Power” of knowledge with our 390 participants to empower them to make healthier choices in life- to lead an active lifestyle, eat healthy meals, go for health screening regularly and of course be heart healthy. JMT also distributed pamphlets as their take home messages. 

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